PARWEL's health coaching provides one-on-one guidance with a professional health coach who will design an individualized wellness plan according to the client's needs. PARWEL's N-E-W 5 STAR ® health coaching and programs focus on preventing and reversing disease, increasing performance and quality of life, and improving personal health based on PARWEL's N-E-W 5 STAR ® model of wellness. This comprehensive model emphasizes the importance of developing healthy habits and lifestyle changes in the five N-E-W ® lifestyle units:

• Nutrition
• Exercise
• Rest and relaxation
• Environmental awareness
• Behaviors.

The professional health coach offers program development, education, motivation, and guidance to the client.

The goal of our programs is to offer a simple yet effective proactive plan that anyone can implement with ease and minimal time commitment with maximum results. Anyone, of any age, of any fitness level, of any size with any health condition can take a proactive approach toward optimizing their health with PARWEL's 5 STAR Wellness Services.

We know that focusing on the 20% of what is important will yield 80% results. Therefore, we design the client's action plan to focus on what will make the most difference for him/her and yield the results that is needed. Our programs support the client's current medical protocol and results can be measured and tracked by our clients and their doctor.

PARWEL's 5 STAR Professional Coaching

• Diabetic Health Coaching
• Fibromyalgia Health Coaching
• Lifestyle and Health Coaching
• Nutritional Counseling
• Weight Management Coaching
• Available to individuals or small groups: 
  • In person, phone, or via webcam.